• Some types of Greek breads

    Bread is an indispensable part of the universal culture of civilizations and today’s society. In fact in many diets, as in the Mediterranean, it is considered as a basic element. The Mediterranean Diet Foundation, a foundation that promotes the values of it, includes in its Decalogue a premise on the importance of bread and food from cereals, arguing that they should be part of the daily diet. “Its consumption is indispensable for its composition rich in carbohydrates.  They provide us with an important part of energy needed for our daily activities, “says the institution. In this food of simple appearance…

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  • Greek banquet

    Greek cusine: origin and carachteristics

    One of the authentic cultural elements of any region is gastronomy. The distinctive character of the “taste of the kitchen” is often related to the quality characteristics of its society, all the time it “reveals” information relating to its cultural history and the economy. It is precisely the Greeks, who establish the basis of gastronomy as we know it today, since it is in this civilization that the important figure emerges the cook who elaborates sophisticated dishes, unusual and novel, in short, a new way of understanding the kitchen and living in society in banquets, travel and wars. Also, appears…

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