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The Health Benefits of the Mediterranean Diet
- Apr 20, 2018
- By admin
- In Greece, Greek Taverna
- 0 Comments
Do you know that great feeling when you come back from a vacation and you don’t feel like breaking the scale in half? After indulging for almost two weeks in the best of what the Mediterranean diet and lifestyle have to offer, I was delighted when I returned home lighter than when I left! I first discovered the Mediterranean diet about 10 years ago when I was involved in producing content both about Greece and about healthy living. The more I researched, the more I realized that two topics blend in very well. It was then when I decided to…
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